nutritionwithhannah1Oct 24, 20232 min readPostpartum depression & the gut microbiome If your gut isn’t right then you can’t absorb nutrients it’s as plain and simple as that- well not really! Unfortunately the gut micro...
nutritionwithhannah1Oct 21, 20231 min readAre you gluten intolerant? You may not be...Did you know that wheat usually gets sprayed with nasty chemicals just before it’s picked? When they looked at people who had wheat...
nutritionwithhannah1Jan 25, 20221 min readCelery Juice CELERY JUICE Celery juicing is proving to show an array of benefits for our health and well-being Lowers blood pressure - Celery juice...
nutritionwithhannah1Jan 25, 20223 min readAlcohol & the gut ALCOHOL and the gut. I thought I better do a write up about alcohol as I know this will effect many people (myself included). We all need...