In this 6 week gut health e-book it gives you everything you need to give your gut a reboot. It is written by me; a gut health Nutritionist, it has many great reviews when I originally run it as a course but wanted to give it to people alot cheaper and also easier to do in your own time at your own pace. 

It contains:

Recipes, Meal plans, Journaling, Goal setting, Work out plan, Mindfulness guide, information on: What is gut bacteria, Why is it important? Why gut health is even more important for women, how to heal your gut, tips of speeding up your metabolism, foods for gut health, how gut health effects our emotions plus more!

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Hannah x