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POSTPARTUM E-BOOK GUIDE

This comprehensive e-book guide is EVERYTHING postpartum. Its the Do & the Dont's from personal experience and also my experience as a Nutritionist. 

Postpartum is commonly overlooked and undervalued but its the MOST important part. Postpartum depletion is VERY common and it can last up to 7 years. It is also the biggest factors in postpartum depression. 

 

This E-book contains; 

 

  • Recipes

  • Supplements for pregnancy

  • Supplements for postpartum

  • Supplements for postpartum depression & anxiety

  • Helpful ideas for postpartum

  • Lactation support

  • Hormone & Adrenal Information

  • Information on gut health

  • Mindfulness guide

  • Macro & micro nutrients

PLUS MORE

 

This is 72 pages long and has so much information for you to have the most joyful and peaceful postpartum with your beautiful baby.

 

LOOKING AFTER YOUR BABY STARTS WITH YOU!

CLICK HERE

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