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nutritionwithhannah1

Celery Juice

CELERY JUICE

Celery juicing is proving to show an array of benefits for our health and well-being

Lowers blood pressure - Celery juice contains phytochemicals that relaxes the tissues of the artery walls, this causes increases blood flow & can lower blood pressure

Reduces inflammation - inflammation is the main cause of many diseases

Aids in weight loss

Contains; beta carotene, Vitamin A K & C, potassium, calcium, magnesium & iron

High in flavonoids

Aids in digestion

Increased energy

Hydration

Prevents kidney stones

Decreases bloating

Natural laxative, which may increase metabolism

Reduces oxidative stress - oxidative stress is an imbalance of free radicals to antioxidants, too many free radicals can damage cells and can lead to heart disease, cancer and diabetes

There has also been people being healed of all sorts of chronic illness -psoriasis -SIBO (small intestine bacteria overgrowth) -Acne -Constipation -Chronic fatigue -Eczema -Migraines -Acid reflux -High BP -Adrenal issues -Gout -Allergies -Autoimmune Conditions

It’s important to note that celery is high FODMAP so it may cause upset for some people who have IBS, but not always, depends how sensitive you are

Drink on an empty stomach each morning -try and buy organic celery

I highly suggest to start celery juice daily



“Celery juice is one of the most profound ways, if not the most profound way to restore digestive health. It is that powerful” - Anthony William

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Happywanderer
Jan 25, 2022

Amazing thankyou for Knowledge Hannah! I'm going to start celery juicing now

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