CELERY JUICE
Celery juicing is proving to show an array of benefits for our health and well-being
Lowers blood pressure - Celery juice contains phytochemicals that relaxes the tissues of the artery walls, this causes increases blood flow & can lower blood pressure
Reduces inflammation - inflammation is the main cause of many diseases
Aids in weight loss
Contains; beta carotene, Vitamin A K & C, potassium, calcium, magnesium & iron
High in flavonoids
Aids in digestion
Increased energy
Hydration
Prevents kidney stones
Decreases bloating
Natural laxative, which may increase metabolism
Reduces oxidative stress - oxidative stress is an imbalance of free radicals to antioxidants, too many free radicals can damage cells and can lead to heart disease, cancer and diabetes
There has also been people being healed of all sorts of chronic illness -psoriasis -SIBO (small intestine bacteria overgrowth) -Acne -Constipation -Chronic fatigue -Eczema -Migraines -Acid reflux -High BP -Adrenal issues -Gout -Allergies -Autoimmune Conditions
It’s important to note that celery is high FODMAP so it may cause upset for some people who have IBS, but not always, depends how sensitive you are
Drink on an empty stomach each morning -try and buy organic celery
I highly suggest to start celery juice daily
“Celery juice is one of the most profound ways, if not the most profound way to restore digestive health. It is that powerful” - Anthony William